J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...

Breaking into a sweat when you’re working out is great. Breaking into a sweat the second you step outside to head out on your daily jog, or post-dinner stroll around the neighborhood, because it’s ...

A Boone County woman who worked for Witham Health Services is suing her former employer and a doctor she claims groped her in ...

Jeff Bezos’ fiancée, Lauren Sanchez, is being sued by her former yoga teacher over her new children’s book. Wellness guru Alanna Zabel alleges Sánchez’s “The Fly Who Flew To Space,” which was ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

September 19, 2024. More for You ...

Some cats are happy to observe houseguests from a distance, while others prefer to be front and center. Those who like to ...

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

Anassociate professor in the School of Education at the University of Illinois Springfield, is partnering with Springfield ...

NORTH PROVIDENCE, R.I. (Gray News) - A former Super Bowl champion with the New England Patriots was arrested on Wednesday ...

Longevity is a buzzy topic, which Mile Molloy approaches in a simple, balanced way. He prioritizes sleep, strength training, ...

Olympic gold medalist Julia Mancuso is not only a world-class ski racer but also an advocate for finding balance in life.