Yoga and walking are two low impact activities that give you a host of health benefits. Both yoga and walking are great for ...

Knee pain, especially caused by conditions like osteoarthritis, can make a person weak. Whether it's the gentle flow of yoga ...

At 44, Kareena Kapoor's fitness routine is a well-rounded blend of yoga, strength training, and cardio exercises. Here's what ...

Bollywood celebrities not only impress us with their impeccable performances but also with their dedication to fitness.

Encouraged by her words and seeking a boost of motivation myself, I decided to let Pinterest switch up my fitness routine for ...

Salma Hayek has been away for Spring Break, and it's safe to say she's had a fabulous time! The A-list star took to Instagram ...

A new study offers good news for busy adults struggling to squeeze exercise into their weekly routine. If you can only work ...

Alec Baldwin's has undergone several weight loss transformations over the years, including dropping 25 pounds. Life & Style ...

At 10 a.m. April 12, an officer was flagged down outside Lifetime Fitness, 3850 Richmond Road ... the man to look at his ...

Located under the Williamsburg Bridge, the queue snaked for blocks around Pier 36 as women clutched yoga mats under their ... about disordered eating and exercise. Photo shows A young woman ...

Yoga instructor Maya Lev, third from left, gets some help from some of her students on Sunday as she begins moving props into the new home of Yoga Center Santa Cruz. The center will begin offering ...