We asked her to recommend a set of yoga practices that healthy adults in their thirties could benefit from. She shared a yoga routine that includes breathing exercises, warm-ups, Surya Namaskar, ...

Aamir Khan’s Sitaare Zameen Par focusses on Down syndrome: Here’s a real life story of a dancer, champion swimmer and yoga instructor When given access to early therapies and inclusive education, many ...

Yoga, that combines mental and physical fitness, can help with your weight loss goals too. Here are 7 Yoga asanas that burn maximum calories. Include them in your daily regime now!

The city hosted South Africa's International Day of Yoga, drawing thousands of participants in what the premier called a ‘new ubuntu spirit’ ...

Bengali cinema star Koel Mallick shares her yoga journey on International Yoga Day, promoting a message of fitness and mental clarity alongside a heartfelt celebration of holistic living.

Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.

Cyndi Lauper is a Grammy-winning singer and actress, best known for her hit songs that helped define the ’80s. Cyndi spent her early years in New York, and she began writing songs at age 12. She ...

The initiative is led by Actions Winya, a yoga instructor who saw how economic hardship and social pressures were damaging the mental health of people in his hometown.

Discover the 2025 International Yoga Day theme, events, and how yoga promotes a healthier life and planet through simple daily actions.

With the Lenovo Yoga 9i Gen 8, Lenovo may have hit the nail in the Dell XPS coffin. Read our review to find out why.

Certain yoga poses may help relieve knee pain, contributing to overall mobility and general wellness. Poses may include Corpse Pose and Palm Tree Pose.

International Yoga Day 2025: Theme International Yoga Day 2025 will be celebrated on June 21, with the theme “One Earth, One Health.” The Ministry of AYUSH announced this year’s theme to encourage ...