News
Yoga with Kassandra on MSN6d
20 Min Morning Yin Yoga 🌞 | Hips & Hamstrings Stretch for Flexibility & CalmStart your day slowly with this 20-minute Morning Yin Yoga class — a gentle full-body release focused on the hips and hamstrings, perfect for easing morning stiffness and increasing flexibility. In ...
Yoga with Kassandra on MSN5d
Thread the Needle Pose Tutorial 🧘 | Parsva Balasana Tips for Shoulder & Spine ReliefDiscover the proper technique for Thread the Needle Pose (Parsva Balasana) in this easy-to-follow tutorial 🌀. This gentle ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback