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Yoga with Kassandra on MSN16h
45 Min Upper Body Yin Yoga 🌿 | Deep Stretch for Back & Shoulders | Release TensionMelt away upper body tension with this 45-minute Yin Yoga practice focused on back and shoulder release. Through long, gentle holds, you’ll create space in the spine, chest, and shoulders — improving ...
Yoga with Kassandra on MSN16h
50 Min Yin Yoga for Self-Care 🌸 | Stretch, Restore & Relax | Full Body Healing FlowSlow down and prioritize yourself with this 50-minute yin yoga practice dedicated to self-care, deep stretching, and ...
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