Russian manicures are going viral on TikTok, but do they really make your nail looks last longer? We asked the experts.

U.S. exercise guidelines recommend that adults do strength training for all major muscle groups twice a week, which can be accomplished with a variety of workouts, including weightlifting, exercises ...

There’s a reason resistance bands show up in nearly every gym bag, warmup routine, and PT session: They work. The best ...

Tour Manager Kristian Poppe. Master of Metal: Kristian Poppe's Ingenious Solutions Behind Explosive Tours. Great work is rarely possible without a deep lov ...

Few things frustrate guys more than bench press plateaus. One minute you’re stacking plates, the next you're stuck—and ...

Those who love their live music, libations and outdoor fun with a healthy helping of championing great causes are invited to plan now to attend the third annual B4 Summer Festival June 7 at ...

Music is no longer the artist's property once they're out in the world, but there's a good chance that some songs could ...

We had a personal trainer test and review the Echelon Strength Home. She loved its high-tech capabilities, compact size and ...

I cried just one mile into the London Marathon. Not from exhaustion – I’d trained to run the full course and despite my ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Short on time and equipment? This minimalist pull-up bar workout delivers big back and biceps gains—no gym required.