Why the WHO has recommended switching to a healthier salt alternative
The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct ...
Trump’s Choose-Your-Own-Adventure Health Agenda Is a Wake-Up Call for Cities and States
Former NYC Health Commissioner Dr. Ashwin Vasan explores what Trump’s nominations of RFK Jr. and David Weldon mean for health ...
The link between the food we eat and our mental health
A nice physique, glowing skin and other physical attributes are often associated with a healthy diet and lifestyle. However, ...
This is how much protein you need each day, according to a nutritionist
“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and 2.5g of protein per kilogram of body mass each day,” says Mather. “Where ...
Donald Trump is not waiting for RFK Jr. — he has already started his war on public health
Not just the WHO withdrawal — the White House unleashed attacks on vaccines and birth control in the first week ...