CNN Underscored’s intrepid newsletter editor, Lindsey Smith, is a big fan of this cute, sassy exercise skirt with built-in ...

Plunging into a tub of ice-cold water just might be the health boost you need. These are the benefits and drawbacks.

Choosing the right workout attire is essential for a successful exercise routine. The clothing you wear can affect your ...

More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

If you want to enhance your health and fitness routines in 2025, we can help. These are the gadgets that work best with your ...

Gen Z and Millennials are debating online over whether tight-on-tight or tight-on-baggy workout fits are best. Here are our ...

One trick to keep motivated is updating your workout clothes, keeping you warm and looking ... making it perfect for all-day wear. I’ll definitely be getting more in different colours ...

Whether it’s your first 26.2 or your tenth, this marathon packing list has all the essentials to keep you focused, fueled, ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

so I usually have to remove my wet clothes to avoid the dreaded symptoms immediately after a workout. But I spent at least a full hour in this set on the commute home (on a 40-degree day ...