I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

Staying silent never protects anyone either. By speaking up now that they've turned 50, they find that it becomes easier with ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’ve always considered myself an active person, but for much of my life, I was ...

Championship icon Lee Trundle has vowed to continue scoring goals into his 50s after his incredible body transformation. Trundle, 49, made his boxing debut last Friday when he took on fellow ex-pro ...

Pamela Allyn's photo timeline from her teens to her 70s is inspiring millions on TikTok with her honesty and charm.

Stop muscle loss after 50 with four daily bodyweight exercises that build strength, balance, and confidence without heavy ...

Boost strength, mobility, and energy after 50 with five daily exercises that help reverse aging without hours at the gym.

"You think you go into menopause and you're going to stop having sex, and your boobs are going to sag, and your skin's going ...