Tonal is the optimal home workout experience for strength training, hands down. The machine itself doesn't require a ton of ...

Six months ago, Kelly Gandt’s life was changed forever. On March 2, a man followed her home from a bar in Buffalo, attacked ...

Melody Sasser, 48, pleaded guilty to interstate commerce of facilities in commission of murder-for-hire, prosecutors said.

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

The Garmin Forerunner 165 is the brand's latest running-focused tracker, designed for new runners to take on the roads and ...

DEAR ABBY: I am a senior lady who works at a great job and who is generally very happy with my life. My husband is a ...

As we’re all aware, women and men have significantly different health care needs. And for women, sometimes those needs take a ...

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

Most mornings after praying, 25-year-old Sanah joins several women from her neighbourhood in the Afghan capital Kabul for a walk along the main road before it fills with traffic, never jogging or ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

The new housing unit boosts prison capacity by 180 and is divided into two areas-- a conventional cell block where inmates ...

On a December morning last year, she left In-Shape Family Fitness on Coffee Road and walked to her car. She got in, adjusted the heat and was about to buckle up ...