• Stanley Tucci's 4-ingredient midnight snack features toasted bread smeared with peanut butter and topped with sliced ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

A gastroenterologist suggests swapping white bread for sprouted grain or whole wheat bread. White bread is made with refined ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

Feeling tired after workouts? Struggling to recover quickly enough to feel strong for your next session? You''re not alone.

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

Fruit slices with peanut or almond butter deliver a balance of fiber and protein and are fail-safe kid pleasers too. Plus, the healthy fats stick to the ribs. Spread on whole-grain crackers or toast ...

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up metabolic syndrome.

These healthy breakfast ideas are nourishing, quick and full of flavor for a healthy start to the day, whether you're on the ...

If you have type 2 diabetes, at some point someone has probably looked disapprovingly at your toast and told ... advises that breads made from whole grains like whole-wheat bread are fine in ...