Graham crackers were originally developed in 1829 by Sylvester Graham, a Presbyterian minister and dietary reformer who believed that a bland, whole-grain diet could curb sinful impulses and promote ...

The No, 1 unhealthiest cracker is Keebler Club and Cheddar Sandwich Crackers. Whether you need a snack to throw in a lunch box, or an afternoon pick-me-up, they are convenient, but are terrible for ...

W hat you eat after a workout can have a big impact on how well your body recovers, builds muscle, and prepares for the next ...

On June 4, the United States Food & Drug Administration (FDA) announced that Firehook is recalling one lot of its Classic Sea ...

Winning Registered Nutritionist Charlotte Radcliffe Workplace wellbeing plays a vital role in the lives of both employees and ...

These Mediterranean diet lunch recipes require just three simple steps to prepare, making them easy and flavorful midday ...

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

They include foods like whole grains, fruits and vegetables, lean meats like chicken and fish, milk, yogurt, legumes, nuts, and seeds. “The whole-foods diet is not closely defined — there’s ...

Two new studies supply more evidence that a whole-foods, plant-based diet can help keep type 2 diabetes at bay. For decades, dietary guidelines have urged adults to fill a majority of their plate ...

Snack on carrots or whole-grain crackers with this easy homemade Garlic Hummus. Or try this One-Pot Lentils & Rice with Spinach for a simple weeknight meal. Extra-virgin olive oil is a key ...