Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

If you’re only worrying about your finances, you may be missing the most important ingredient for a good retirement.

“Vitamin gummies are easier to take, particularly for seniors and those who have difficulty swallowing ... Suitable for ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

I’ve recently started taking several new prescription medications along with some vitamins I normally take and need to get ... and USA Today (Reviewed), some of the best pill boxes in 2024 are offered ...

So, check out this list of the best vitamin B12 ... vitamin B12 through food, taking supplements can also be effective, especially for vegetarians, vegans, the elderly and those with malabsorption ...

These can all help by offering increased exposure to Vitamin D and giving us the ... even if it’s just a few minutes a day. Take advantage of senior center programs (some offer transportation ...

Learn more› By Teresa Carr Vitamin ... taking a multivitamin will reduce your risk of dying of cardiovascular disease, cancer, or any other cause. However, a multivitamin formulated for seniors ...