Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...
Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
If you’re only worrying about your finances, you may be missing the most important ingredient for a good retirement.
Dear Susan, While osteoporosis is much more common in adults age 60 and older, it can strike younger people too. In fact, ...
If your goal this fall and winter is to showcase supplements that boost skin’s elasticity, moisture, youthful appearance, and ...
“Vitamin gummies are easier to take, particularly for seniors and those who have difficulty swallowing ... Suitable for ...