The Vatican announces a start date for the conclave, dietitians share high-fiber, low-carb foods and a kindergarten teacher ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

This flourless bread is made up of wheat, barley, soybeans, lentils, millet, and spelt, which, when combined, create a ...

Registered dietitians discuss high-protein bread and recommend the best brands and ingredients. They also share pros and cons ...

You may be tempted to avoid carbs for better blood sugar control, but we think you should make room on your plate for this ...

A recent international study reveals a concerning link between ultra-processed foods and premature death. Consuming more ...

There is a place for sweet potatoes and regular potatoes in a healthy diet. Learn about their nutritional differences and how ...

Nuts are nutrient-dense foods which give you healthy fats, protein, and fiber. All of these can actually help you in managing ...

Discover how common foods create mental cloudiness and learn the brain-boosting alternatives that can restore your focus, ...

Every week, a new gut health trend seems to hit social media—sea moss gel, bone broth, Coconut Cult mousse, and loads more.

A sharp rise in colorectal cancer among adults younger than 50 has renewed focus on diet, food safety and other lifestyle ...