Combat kidney stones through simple dietary adjustments. Hydrate adequately, aiming for 2-3 liters of water daily, and embrace calcium-rich foods to bind oxalates in your gut. Limit oxalate-heavy ...

Beet juice has gained popularity among athletes as an antioxidant-rich pre-workout drink, with some claiming it enhances ...

Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy strategy, said Alison Brown, a nutrition researcher at the National ...

According to the Cape Breton Food Hub, summer is an ideal time to buy in bulk, preserve extras, and explore heirloom ...

Is beet a vegetable? This is actually a common question. When we look at the foods we eat, sometimes the lines blur in terms ...

From meatballs and soups to taco salads and hamburgers, chefs shared their go-to dinner recipes for ground beef, plus the ...

Roasting beets, then adding liquid, adds flavor to the outside and creates a tender, melt-in-your-mouth texture. Crumbled ...