Watermelon seeds are safe to eat, nutrient-rich, support hydration, digestion, skin health, blood sugar control, and are low ...

Curious about how to start your own watermelon patch? Here's everything you need to know about growing watermelon from seeds ...

The Dominican Republic is strengthening its reputation as a leader in agricultural innovation through a strategic partnership ...

Beets are high in nitrates, which your body converts to nitric oxide to widen blood vessels and reduce blood pressure.

Do you know you can also eat watermelon seeds? Yes, watermelon seeds are packed with iron, zinc and magnesium that can boost ...

Watermelon provides loads of health benefits, which you'll likely notice if you start eating it regularly. It can help you ...

Watermelon is a beloved summer treat known for its juicy sweetness and cooling effect. Packed with vitamins and antioxidants, ...

How to eat watermelon seeds? Dry and roast the watermelon seeds, and use them as a crunchy topping to your yoghurts, smoothies, salads, and granola. You can also chew them raw. Eat in moderation ...

Combining watermelon and chia seeds creates a refreshing and nutritious blend that’s both hydrating and energy-boosting. Watermelon is naturally rich in water, vitamins A and C, and antioxidants ...

The taste of watermelon is the taste of an entire season. Make your summer sweet by looking for these watermelon types at ...

Coconut water is naturally hydrating (thanks to its electrolyte content), making it the perfect base for a summer drink with basil seeds. Just add some soaked basil seeds into coconut water with some ...