About 20% to 35% of the population suffers from chronic sleep disorders—and up to half of all people in older age. Moreover, ...

A new study has found that the time of day in which you exercise can have a significant impact on sleep quality. Researchers ...

New study shows adolescents with earlier bedtimes have larger brain volumes and outperform peers on cognitive tests.

Credit: Getty Images A new study has found that the time of day in which you exercise can have a significant impact on sleep quality. Researchers at Monash University recently discovered that an ...

Children’s mattresses and bedding contain toxic flame retardants and other chemicals linked to hormonal, reproductive and ...

New research suggests that even a small increase in sleep duration can have a positive impact on cognitive abilities in young people. The study, involving 3,222 adolescents aged 9 to 14 ...

Teens who sleep earlier and longer score higher in memory, reading, and problem-solving A study of over 3,000 teens confirms that sleep boosts cognitive performance. Researchers found that those ...

The personal details including names and addresses of 2,254 sleep study patients at the Women's and Children's Hospital in Adelaide has been accessed in a ransomware attack, SA Health says.

The study titled 'Insights about Travel-Related Sleep Disruption from 1.5 Million Nights of Data' was published in SLEEP on 24 March 2025. Source: National University of Singapore, Yong Loo Lin ...

Deficits in slow-wave and rapid eye movement sleep appear to shrink parts of the brain known to be early indicators of cognitive deterioration and Alzheimer's disease, said lead study author Gawon ...

The international team of researchers, led by those at Radboud University Medical Center, The Netherlands, collected data from multiple sleep labs to create the largest sample size for a study of ...