If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

As women over 50, self-care is essential to our overall well being. Exercise, eating well, annual physicals...all are ...

The gift of woman&home - treat yourself or someone you love Access to over 120 digital back issues while your subscription is active Issues delivered straight to your door or device ...

Indian women on average hit menopause a few years earlier than their counterparts in the West, studies show. A recent paper ...

The shopping team at Woman's World spends countless hours learning about the latest and greatest offerings from brands you know. But the team spends even more time getting to know the brands you don't ...