Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

And for all those powder stans out there, I get it: The color payoff is great and can really last. So, let' me reassure you that these products aren't off the table if you use some real care when ...

Indian women on average hit menopause a few years earlier than their counterparts in the West, studies show. A recent paper found that women experiencing premature menopause, particularly in the age ...

The fact that people tend to turn to supplements for better health as they get older may come as no surprise. Deployed ...

A new study suggests that women who replace non-fermented milk with yogurt or other fermented milk products may lower their ...

In our fast-paced world, finding reliable health supplements can often feel like navigating a maze. For women seeking to ...

While there’s no one-size-fits-all solution when it comes to the supplements our bodies require, age is an important factor ...