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Mushrooms are a delicious and nutritious food that offers a wide range of health benefits. They are packed with antioxidants, ...

If you rely on a gummy multivitamin to cover nutrient gaps in your diet, there’s a good chance you’re consuming fewer ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Ketoanalogue supplements can enable patients to continue to meet their protein needs without exacerbating nitrogen load.

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Obesity, alcohol use and other factors are driving up rates of fatty liver disease among American adults, new research warns.