Incorporating these dry fruits into your daily meals can provide essential nutrients that promote brain health and enhance ...

Including antioxidant-rich foods in your diet is essential for healthy glowing skin. Superfoods like carrots, avocados, Dried ...

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

The deficiency can be prevented by getting sun exposure on the skin. This is about 10 to 30 minutes of sun-exposure daily. Small amounts of Vitamin D can be found in foods. Vitamin D deficiency is ...

If Tylenol isn’t doing the job with pain control, then I might suggest applying topical NSAIDs like diclofenac (Voltaren).

With Delhi’s air quality reaching hazardous levels, these 9 practical tips can help protect you and your loved ones from the ...

A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

Being retired gives you more time to travel. Another great way to squeeze more value out of your membership is to book a ...

The combat arms are different than the other branches of the Army. In the combat arms – particularly Infantry, Armor/Cavalry, ...

CHICAGO, IL—Following bioprosthetic valve surgery, anticoagulation with edoxaban (Savaysa; Daiichi Sankyo) is as effective as ...

Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.