How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Protein-rich fruits like guava, mulberries, and jackfruit are great options to support your daily protein needs ... Guavas are also high in Vitamin C, fiber, and antioxidants, making them an ...

getting 400 micrograms of folic acid daily from supplements or fortified foods can reduce the baby’s risk of developing birth defects of the brain and spine. You may also need more vitamin D ...

A pensioner has died after getting a routine vitamin jab because a nurse failed to clean her skin before administering it. Patricia Lines died less than a week after getting a Vitamin B12 ...

However, even though taking a daily dose of vitamins can help to support your ... “one capsule contains 100 per cent of your daily requirement of magnesium, plus it has added prebiotic to ...

Sean 'Diddy' Combs had a disgusting list of requirements about the weight and appearance of women who attended his freak-off sessions, a source claimed. The disgraced music mogul is said to have ...

Government officials have warned that the stringent requirements may restrict the pool of qualified candidates for specialized roles, potentially hindering the ability of departments to fill essential ...

Jon Stewart won’t be leaving “The Daily Show” desk any time soon. After returning to the satirical news program in early 2024, Stewart has extended his deal and will host “The Daily Show ...

As mountain towns across Colorado’s High Country find themselves searching for ways to provide housing their workforces can afford, many have undertaken similar requirements. Aspen and Telluride ...