Dr. Mohammed Enayat told Business Insider he periodically switches up his longevity routine, including the supplements he ...

Vitamin B12 is an essential nutrient that’s almost exclusively found in animal-sourced foods, such as fish, meat, dairy ...

Growing up, S’Able Labs cofounder and UN Goodwill ambassador Sabrina Elba was often frustrated with the state of her skin.

They are the coolest way to get your supplements, but are vitamin patches as effective as their tablet and liquid ...

Supplementation with vitamin D3 is associated with reduced telomere attrition in adults aged 50 years and older.

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Now, a new study suggests vitamin D has yet another protective role: helping our cells live longer. According to the findings ...

There’s been multiple news reports lately regarding vitamin D and its benefit on everything from Alzheimer’s to heart disease ...

Vitamin C is one of the safest and most effective nutrients. Though it may not be the cure for the common cold, the benefits of vitamin C may include protection against immune system deficiencies ...

Women's health often suffers due to modern lifestyles, leading to nutrient deficiencies. Key vitamins and minerals like iron, ...

Say goodbye to dull skin and hair fall with these top-rated fish oil capsules. Explore these top-rated options that work ...

Researchers found that taking this vitamin every day may slow cellular aging by as much as three years. Here's everything you ...