Even on sunless days, engaging in cardio keeps vitamin D active and may help slow aging by protecting your telomeres.

Vitamin D is a nutrient that is vital for the body along with calcium to build bones and maintain their health. Additionally, ...

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

While commonly associated with bone health, vitamin D3 (cholecalciferol ... in the liver and kidneys to become the biologically active form that exerts wide-ranging effects throughout the body.

That's important because the active form—1,25-dihydroxyvitamin D ... I-Min Lee, Yanbin Dong. "Vitamin D3 and Marine Omega-3 Fatty Acids Supplementation and Leukocyte Telomere Length: 4-Year ...

so a more potent form is needed. Vitamin D3 is more stable on the shelf compared to D2, and is more likely to remain active for a longer period of time and when exposed to different conditions ...

Discover How Empower Health Labs Beyond Osteo Combines Collagen, Boron, and Marine Minerals to Support Bone Density, Joint ...

Some HMB and Vitamin D3 supplements come in pill form, while others are in powder ... for a supplement that can help you live a more active life with more energy, less injury, and better ...

While it’s generally best to get the nutrients you need through your diet, sometimes you may need vitamin and mineral ... Methylated folate is the active form used by mother and fetus and ...