Research suggests that spending time outdoors may be exactly what you need to get your daily dose (which is 600 IU, BTW). You ...

Vitamin D, the "sunshine vitamin," is crucial for bone health, immunity, and more. However, combining it with certain medications can lead to reduced effectiveness of either the vitamin or the drug, ...

Vitamin D supplements may help decrease the risk of colorectal cancer and improve survival for people with colorectal cancer, ...

A KEY vitamin is linked to both reduced bowel cancer risk and improved outcomes for those who already have it, say ...

These 11 foods are great sources of vitamin D and might help you combat deficiencies, a lack of energy and much more.

Independent news and stories connecting you to life in Australia and Indonesian-speaking Australians. Ease into the English language and Australian culture. We make learning English convenient ...

Despite the magnitude of the crisis, India lacks a centralized strategy. Although Vitamin D3 supplements are on the National List of Essential Medicines (NLEM), D2 — vital for vegetarians — is ...

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In fact, a 3-ounce serving of salmon may provide up to 570 international units (IU ... intake. Vitamin D exists in two main biological forms: D2 (ergocalciferol) and D3 (cholecalciferol).

Foods, including certain fish, egg yolks, and mushrooms, contain vitamin D. Changing your diet may help reduce or prevent vitamin D deficiency. The daily value (DV) for vitamin D is 600-800 IU (15 ...

One group of participants took high doses (100,000 IU) of cholecalciferol (vitamin D3) every two weeks for 24 months. In comparison, 74.1% of those who took a placebo experienced those same ...