Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Some vitamin gummies sold at ALDI, BJ's Wholesale Club and online have been recalled, according to the U.S. Food and Drug Administration.

Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective than oral supplements.

Consider starting with a high-quality vitamin C supplement before adding collagen to your routine. This ensures your body has the cofactor it needs to make the most of your collagen investment.

Best vitamins for teens at a glance Daily Multivitamin: SmartyPants Teen Girl Plus Multivitamin or SmartyPants Teen Guy Plus Multivitamin, $28.50 Vitamin D3 + K2: Nature Made Vitamin D3 + K2 ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with supplements even in the summer. Skip to content Health ...

Vitamin D supplements are safe for most people, Manson says. However, it’s possible to take too much. A prolonged intake of more than 4,000 IUs a day could be risky, potentially causing nausea, ...

Vitamin D does many wonders for the human body, and now, supplements have added one more. According to findings published in The American Journal of Clinical Nutrition earlier this week, vitamin D ...