Newspoint on MSN

Tragedies in the snow: Bodies pile up on Mount Everest

Will the world’s highest mountain peak become the world’s highest pile of dead bodies soon? The rate at which the tragedies ...
NewsBytes

Bouldering v/s jump squats: Which is better for leg power?

Bouldering is a climbing activity that requires a lot of leg strength and precision. As climbers scale vertical walls, they ...
Verywell Health on MSN

11 Balance Exercises for Seniors to Improve Strength and Prevent Falls

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.
Isaiah Rivera on MSN

Do this plyometric workout to jump higher: split squat plyos and hex bar jumps!

My name is Isaiah Rivera and I have the highest officially tested vertical on the planet at 50.5 inches and am the co-founder ...
Fitness Volt

At-Home Shoulder and Biceps Workout: Build Bigger Arms and Capped Delts

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...