Vegan athlete Sasho Dimitrov Andreev recently won two gold medals at the World Armwrestling Championships in Moldova ...
WebMD's senior medical editor, Bruni Nazario, is a vegetarian and avid cyclist. When she started to feel she wasn't getting the most out of her training, she decided to ask for some nutritional ...
Another book for the plant-based athletes among us, Eat & Run isn’t actually a cookbook. It’s a memoir containing just a dozen recipes. It chronicles the life of author Scott Jurek as he transitioned ...
Easy Plant-Based Recipes, Meal Plans, and Nutrition for All Athletes.” She’s a New York native, marathon runner, long-time vegetarian and mom to two boys. Natalie has bylines in many ...
However, one thing that many people worry about when going vegan is getting enough protein. Surprisingly, many top athletes - including world champions, martial artists, and an Olympic ...
Staying this in tune with her body has been crucial to her vegan journey ... one big protein hit in one meal,” agrees Adams. As athletes, many of these women work with experts who can ...