Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included ...

It reminded me of similar books, the main message of which is that going vegan goes way beyond our meal plans and demands ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

The Punjab Higher Education Department has initiated an implementation plan to ensure the appointment of female staff in government and private educational institutions across the province for a ...

Now, the new $45 million Houston Area Women’s Center facility is hoping ... services to survivors including a tailored Safety Plan and temporary foster care for pets through a partnership ...

Expansion is on the table for the six-team Professional Women’s Hockey League, and executives aren’t placing limitations on which North American markets they’ll consider in a bid to add as many as two ...

The six-team Professional Women’s Hockey League is launching its expansion process with plans to add two franchises for the start of the 2025-26 season, a league executive announced Tuesday.

NEW YORK (AP) — Pro Women’s Hockey League announces plans to expand by 2 teams for 2025-26 season.