One of the easiest DIY ways to gauge your cardiovascular fitness is the 3-minute step test, which assesses how quickly your ...

Can you stand on one leg, or go from sitting to standing without using your arms? This simple health MOT can tell you a great deal about your longevity, says Madeleine Spencer ...

A recent report found that Singaporeans spent more than 30 million hours on hold with customer service last year. With banks ...

This worked out to an estimated S$1.24 billion in wages lost due to slow and poor service. It found that 60 per cent of ...

Before attempting the one-leg stand test, its advised to ensure that someone ... don't try to maintain the pose for any longer than one minute." ...

Clinicians are asking people of all ages to test their one-leg standing endurance ... don’t try to maintain the pose for any longer than one minute." 18-39: 43 seconds 40-49: 40 seconds 50-59: ...

If you feel unsteady or unwell at any time, stop the test. The rules ... don’t try to maintain the pose for any longer than one minute." 18-39: 43 seconds 40-49: 40 seconds 50-59: 37 seconds ...

It will come as no surprise that NASA is paying close attention to Starship’s test campaign, which has notched five launches so far. SpaceX made history during the most recent test on October 13 ...

In perhaps the most state-of-the-art test driving experience yet; Tesla's Self-Serve programme has expanded to almost 20 new locations across the UK with Elon Musk's brand sounding the death ...

someone who was 60 was able to balance for 12.8. For the dominant leg - the amount of time they were able to stand decline by 1.7 second per decade. The researchers said that this test could be ...