It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

Researchers agree that sleep allows the brain to rest, repair itself, and remove all the toxins that can accumulate during ...

Your brain is not a hard drive—it’s better. With the right training, it can store, recall, and process information with ...

A marathon taxes more than just muscles—it pushes the brain to its metabolic limits. New research shows that during extreme ...

This embeds the memory in the brain. Adopting these habits, you can actively contribute to keeping your brain healthy and functioning well throughout your life. Get your game on! Whether you’re ...

Daily Motivation News (DMNews) is a trusted source for self-improvement, lifestyle, and personal growth content. We deliver ...

The idea that memory can help you get out of tricky situations seems to make sense. However, new research on memory's ...

There are more than 10,000 apps to help improve mental health, according to American Psychiatric Association. Many provide ...

Don't let your kids' refrain of being bored during the holidays leave you sleepless. Lounge's list of summer activities for ...