Flexibility and strength training are two factors to maintaining independence as you age. And no matter how old you are, it’s not too late to start.

In the photo, BTS leader RM is seen sleeping on a simple wooden-framed bed at his military base, with his legs noticeably hanging off the edge.

So, the Easter weekend is almost over. For many of us this was the weekend of deep spirituality. This is the end of the ...

“In order to improve your endurance and delay the onset of fatigue, incorporating zone 2 or low-intensity running, as well as ...

It's not perfect, but I'll tell ya, if you want your car to make you smile while staying close to the speed limit, it's still ...

The Tampa Bay Buccaneers selected SMU DL Elijah Roberts with the No. 157 overall pick in the 2025 NFL draft.

Do you know what to wear for a half marathon? This is a list of clothing to consider when running a half marathon race. The ...

Becca Reed was celebrating her birthday when she dived to catch a ball during a game of pool volleyball and hit her head on ...

It’s important to plan ahead for if pasture conditions deteriorate to the point of having to supplement or feed pairs in ...

Women veterans make important contributions to several different organizations that are located at the U.S. Army Soldier ...

I base my decisions to my routine. My routine is going to be the same. It doesn’t matter if my three kids are waiting in the car for an hour and a half. “If you guys (media) are here − sorry ...

Smart device maker eufy announced their 3-in-1 E20 multi-function robot vacuum back in February offering a stick vac, ...