Functional Bone Health Expert and Certified Yoga Therapist Debi Robinson joined Bloom host Gayle Guyardo on the globally syndicated health and wellness show to reveal how a ...

The Founders Row Yoga Series 2025 is a six-week outdoor wellness series designed to build community connection through ...

Stretching is a must if you're dealing with plantar fasciitis. It helps ease tightness in your calves and ankles, reduces ...

“It’s very therapeutic and of course ... and performed proper stretching with a couple of instructors on site. Fitness and Yoga Instructor Mel Thomas of the Kroc Center is leading some ...

Wellness retreats are getting salty with the rise of salt therapy or halotherapy in India. It claims to help with holistic ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

ANSWER: Osteoporosis is a condition of bones that predisposes someone to getting a fracture. Anyone can get osteoporosis, but ...

Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall ...

Whether you're looking for a good stretch, a hearty laugh or a cultural fix, Johannesburg has you covered this weekend.

But according to Dr Neal Scibelli, a physical therapist at Aurora Medical Center Grafton in Wisconsin, stretching alone might ...