Anxiety disorders are the most common mental illness in the world, affecting hundreds of millions of people each year, ...

Functional Bone Health Expert and Certified Yoga Therapist Debi Robinson joined Bloom host Gayle Guyardo on the globally syndicated health and wellness show to reveal how a ...

Here is a list of 7 yoga poses that will help a person reduce ... A folded blanket under the hips can add a therapeutic lift. It’s stillness that slowly restores. Unlike Cobra, Sphinx with ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Many members of The Church of Jesus Christ of Latter-day Saints embrace yoga and other contemplative practices. Some do it purely for the health benefits. The church has encouraged members ...

I try to eat right, stay active, and have started doing yoga pose videos that claim to strengthen ... I use the FRAX score to decide whether medication therapy is indicated for a patient.

While therapy and lifestyle changes play essential roles in emotional well-being, yoga offers a powerful ... Asanas: Balasana (child’s pose) is done in a kneeling position, fold forward with arms ...

By Amber Ford The Mountain Times While art is known for its ability to move others emotionally and mentally, tapping into ...

Among all the yoga postures that make up the age-old practice, there is one that is regarded as one of the most effective ...

People are creating wellness experiences on farms, but raising animals involves a lot more than what people see on social ...