Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

India's premier pacer, Jasprit Bumrah, is set to commence rehabilitation at Bengaluru, signalling a crucial step in his ...

Classes focus on building strength, enhancing flexibility, and promoting relaxation, ensuring a safe and supportive experience for both beginners and seasoned practitioners.

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

A University of Cincinnati study, funded by a $445,000 Eunice Kennedy Shriver National Institute of Child Health and Human ...

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

At a certain point in life, you realize that quality beats quantity when it comes to friendships. If you have a small, solid ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health benefits.

BY KARLA WENNERSTROM [email protected] Vern Pennie of Marine on St. Croix points to the list of items to be done and checked off today in his datebook, where he is also making note of ...

This story contains mention of addiction, drug use and overdose. Recovery from addiction is possible. For help, please call ...