Amelia Island hosted its 2025 Longevity Wellness Retreat on February 21-23. Here's one writer's experience at the retreat, including the activities she tried that reconnected her to her youth.

More than just spas, these retreats take a holistic approach to wellbeing that includes workouts, therapies and space to ...

LET’S BE HONEST: Not all vacations leave us feeling better. We’re juggling busy lives, packed calendars, and limited PTO. So ...

One Class at a Time Wigglebums offers online training for parents, carers, and educators to deliver therapeutic, play-based ...

People are creating wellness experiences on farms, but raising animals involves a lot more than what people see on social ...

Functional Bone Health Expert and Certified Yoga Therapist Debi Robinson joined Bloom host Gayle Guyardo on the globally syndicated health and wellness show to reveal how a ...

Leah Johnson is bringing her vocations together under one roof to give her physical therapy clients a convenient segue to ...

According to this meta-analysis, exercise therapy (specifically mind-body modalities like yoga and tai chi) were found to ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Not only can this practice improve back pain and back function and reduce the use of pain meds, but it can even improve quality of sleep.

Therapeutic Morning Yoga Routine: Not every morning is refreshing and energetic. Sometimes, we also wake up feeling lazy and energy-deprived, even after catching a good sleep at night. This is ...