A new study suggests that weekend bouts of exercise may be just as ... “HIIT workouts boost cardiovascular health, which is beneficial for memory and mental clarity,” explains Imani.

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond ...

Jihai Li, from Xinjiang Normal University in Urumqi, China, and colleagues conducted a systematic literature review to identify the effects of an exercise intervention on alcohol dependence and ...

In The Bold and the Beautiful, Taylor Hayes’ health crisis leaves Ridge Forrester on edge, fearing for her well-being and reexamining their shared past. With her broken heart syndrome becoming ...

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Additionally, she points out that exercise helps with long-term cortisol regulation and supports mental health. Instead of adding barriers and discouraging people from engaging in high-intensity ...

Dubai resident Ayush Krishnan, a 21-year-old ultramarathoner and photographer, has decided to participate in the annual Dubai Fitness Challenge, which kicks off today. He plans to run 30km each ...

"It is the pinnacle of physical and mental prowess. Ironman 70.3 will celebrate the community, celebrate the culture of Goa. Through events like this, we make the world aware of our culture and ...

Rep. Brian Mast, R-Fla., says President Biden should not be touching plastic army toy soldiers much less the nation's most elite warriors on 'Life, Liberty & Levin.' ...

Mental health counselors work in roles that range from treating individuals in outpatient settings to educating communities about mental health. As a mental health counselor, “you're not just ...

Mental Health Counselor Natalie Noel, MA joins Gayle Guyardo, the host of the nationally syndicated health and wellness show Bloom to talk about the study and offer suggestions on how parents can ...