Researchers found that adding just four to six prunes a day to your diet could make a measurable difference in maintaining bone density and strength, as reported in EurekaAlert. “This is the ...

A scintillating El Clasico ended with Barcelona beating Real Madrid 5-2 to win the Spanish Super Cup for the 15th time in Jeddah, Saudi Arabia. Barcelona started brightly, with Lamine Yamal's ...

For almost half a century, the Philippines served as the linchpin of American military power in Asia. During the height of the Vietnam war, the sprawling Clark Air Base and Subic Bay Naval Base on ...

But the chance to score a morale-boosting win over city rivals Inter when the two teams meet back at Al-Awwal Park in the final of the Supercoppa Italiana (the Italian Super Cup) on Monday is a ...

Jennifer Aniston has a few tricks up her sleeve when it comes to maintaining her looks while balancing an "80/20" lifestyle. During an interview with Allure, Aniston, 55, explained that she knows ...

When life gets hectic, especially when training for a race, it’s easy to skimp on strength workouts or put them off entirely. To put your best racing foot forward, though, getting some ...

Copyright 2025 The Associated Press. All Rights Reserved. U.S. President-elect Donald Trump is “strong and unpredictable,” and those qualities can be a decisive ...

All the rigs were focused on Fitness+ trainer Sam Sanchez, who was leading a Strength session that would be uploaded for the platform’s users to sweat along with (on their iPhones, iPads ...

Designed by fitness trainer Tom Peto, this strength training session uses just your body weight and gravity as resistance, so it’s ideal for completing at home and can be over in 15 minutes.

Copyright 2025 The Associated Press. All Rights Reserved. Inter Milan’s Denzel Dumfries scores the opening goal during the Italian Super Cup semifinal soccer match ...

Dragon Ball Super: Super Hero was the last time that the sequel series arrived on any screen, silver or otherwise. In the film, Goku and Vegeta took a break from the spotlight to give Gohan and ...

Breaking down the strength of every team's upcoming schedule in January. John Schuhmann Phoenix and Orlando could both rise in January given the relative ease of their schedules. • Get NBA ...