Grip strength can indicate heart health. A study links weaker grip to higher risks of heart issues. Grip strength is a better ...

A recent study associated resistance training with a 52% lower breast cancer risk in young adults compared to those who never ...

Eric Topol’s sprightly seniors had very few genetic similarities, which meant their longevity had to come down to lifestyle ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

As is often the case with encounters between Nigeria and Ghana, the game was a feisty affair laced with equal parts meaty ...

His long run with that venerable character was the highlight of a career that also encompassed Spider-Man, Aquaman and ...

Creatine is a naturally occurring substance that provides energy. Your body—specifically your liver, kidneys, and ...

I was just working out,” Daniels said after an offseason practice session. “It wasn’t about this amount or much. Just go out ...

In TODAY’s Expert Tip of the Day, renowned cardiologist Dr. Eric Topol reveals the recent tweak to his workout routine that ...

So, new Justice League on the way with the upcoming all-new DCU, right? Let's talk about those suits then. There’s a moment ...

They say elephants don’t forget. The post Super Bowl-Winning Coach Gives Big Jerry Rice Advice to Ryan Williams as He Sends ...

Gottheimer is someone who likes to get up early, hit the gas and hold down the accelerator throughout the day. The phrase ...