Just like humans, dogs can develop anxiety around a number of differing factors. During holidays like Fourth of July, as ...

Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...

The ancient herb is an important part of Ayurveda - the traditional Indian medicine system - and has been used for over 3,000 ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

What that means is that deeply secure people realize nothing that other people do is because of you. This powerful agreement ...

Cortisol is most generally known as the "stress hormone," and for good reason. It keeps the body alert during emergencies, ...

Anxiety, the psychological and physiological state characterized by an anticipation of potential threats and a heightened ...

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

Anxiety can be thought of as the psychological equivalent of pain. Although only a subset of mental health conditions contain the word "anxiety," it can be a symptom of more. Missing a condition ...

As families gather for backyard barbecues and neighborhood celebrations, many veterans are quietly bracing themselves for the ...

Studies show that physical contact with real grass lowers blood pressure and anxiety, while contact with trees can reduce ...