Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...

People can manage by being mindful of how much political news they consume and being open to points of view.

My neighbour Kalyani is one of the most efficient people I know. Married to a Navy man, she lives with her daughter Tara and ...

Ignoring parental advice and proceeding with a marriage that was not approved could lead to a range of problems, including ...

With the yo-yoing of the policy," says one transgender naval officer, "it can make it hard for people to know where they're ...

Medical experts highlighted apart from temporary medication, managing stress-related gut issues requires a holistic approach ...

I tested this popular blanket to see if it could truly help with my anxiety and sleep issues—and here’s my verdict. Welcome ...

The dermatologist explained how misinformation on social media can affect hair health, and cause stress, triggering hair loss ...

Not getting enough ZZZs or going to bed late into the night can have an adverse impact on your health and well being. Here’s ...

How you start your mornings might have a lasting effect on your whole day and, consequently, your mental health. The first ...

entrepreneurs' mental health diagnoses—that once felt debilitating—ultimately became the driving force behind businesses that ...

Q: I could use some good news. What important medical breakthroughs happened last year? -- Frank J., Pasadena, California ...