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All that change occurring at once can do a number on your digestive tract and make it tough to have a bowel movement, ...
Medically reviewed by Suzanne Fisher, RD Whether you need a fiber supplement depends on your health needs, your diet, and ...
Remedies such as prune juice, abdominal massage, how you sit on the toilet, and more can help you poop quickly now and ...
If your gut is troubling you, supercharge your diet with probiotics, prebiotics, and fiber-rich foods that support digestion ...
The best time to poop is in the morning, and you can make that happen by creating a solid poop-friendly A.M. routine with a ...
Let’s be honest—constipation is nobody’s favourite topic, but it shows up anyway, especially when life gets hectic or ...
Past research estimates that the average person takes in between 39,000 and 52,000 microplastic particles each year just from food and drink, and that figure climbs to over 120,000 when airborne ...
The main principle behind the treatment of constipation is to treat the underlying problem. For instance, correcting hypothyroidism or hypercalcaemia is preferable to using laxatives to stimulate ...
Bowel movements come and go, but sometimes not as often as we want them to. We've all been there, struggling to find a solution. Before you turn to laxatives, suppositories, or salt water flushes ...
Food-related illnesses are on the rise, having jumped 41% compared to the previous year, thanks to a large rash of recalls, according to watchdog group U.S. Public Interest Research Group ...
He was an experienced forager, and his health and well-being were monitored daily, with all food intake meticulously logged. Stool samples were collected daily and stored at -20°C. Microbial ...