However, studies on whether standing desks are beneficial have been sparse and sometimes inconclusive. Further, prolonged ...

A new report suggests that far from helping our health, switching from a sitting to a standing desk can be harmful. So what’s ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

Standing desks may not improve the health risks associated with sitting at your desk all day, a new study has found.

The long hours at the desk job are one of the major causes of several health issues. Scroll down to learn desk exercises that can help prevent health problems.

Studio Romantic - stock.adobe.com Standing desk devotees may want to sit down ... Recent research found that six minutes of daily vigorous exercise or half an hour of moderate-to-vigorous workouts ...

Take advantage of incremental bursts of exercise throughout the day. Image: Pexels How to prioritise your health at work ...

Small changes, such as taking short active breaks or incorporating stretching exercises, can make a significant difference. Ultimately, while standing desks offer an alternative to prolonged sitt ...

We often point to standing desks as an answer to the health problems ... of incidental movement throughout the day, and structured exercise may be a better way to reduce the risk of cardiovascular ...

Researchers concluded that sitting for long periods was bad for health, but said people who wanted to cut their risk should take regular exercise rather than relying on standing desks to cut their ...

Looking for any shortcut to get more in shape? Multiple medical doctors told us just a little added effort can consume more ...

Got yourself a standing desk because you know sitting is unhealthy ... in the absence of actual movement or exercise. Advertisement In fact, prolonged standing might even be detrimental to ...