DENVER, April 10, 2025--Spruce Power Holding Corporation (NYSE: SPRU) ("Spruce" or the "Company") today announced the signing of a new Spruce Pro servicing partnership with commercial & industrial ...

ONE OF THE most divisive nutrition topics right now—and there are a lot of them—is fat. Most of the recent arguments have centered on the supposed dangers of seed oils. Now, saturated fats ...

Unfortunately, there’s an app for that. The latest trend to sweep social media has been dubbed fatphobic as people use generative AI to make themselves appear “chubby.” On TikTok, the ...

On the latest episode of his podcast, Huberman Lab, Andrew Huberman, Ph.D, shared tips and tricks for fat loss backed by science. One simple way to stimulate fat loss? Shivering. "Shivering is a ...

These trees – larch, oak, alder, pine, spruce and elm of a length ranging between 3.5m (11.5ft) to less than 1m (3ft) – have been holding up stone palazzos and tall belltowers for centuries ...

Cancelled and forgiven debts trigger income and can be a tax trap. Fortunately, there are exceptions that may keep you from having to write a check to the IRS. IRS says to check the status of your ...

There are several types of dietary fat, and some fats are more healthful than others. Saturated and trans fats tend to be associated with more health risks, while unsaturated fats are associated ...

THERE’S NO SHORTAGE of reasons to get yourself in the gym: get stronger, move better, improve your heart health, look better. And, no one motivator is better than another—exercising for the ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

As a general rule, phrases that offend groups of people are off limits in any respectful and caring group of people. Words that bring down folks in certain demographics have evolved into things that ...

Bodyweight exercises burn fat, build strength, and improve your endurance without needing any extra equipment. These exercises engage multiple muscle groups at once, helping to increase calorie burn ...