Accepting that a relationship is over is a major step towards healing—and ultimately moving on. But often, it’s easier said ...

Some people look for validation from others in every decision they make, including who they date. Here are three reasons why ...

Behind the steady stream of words and the seemingly unshakeable confidence lies a web of deep-seated insecurities that shape their behavior in fascinating ways. Let's explore. The thought of being ...

For some men, using complex vocabulary or jargon is a way to mask their insecurities. This can be a way to project ...

Propose Day, celebrated on February 8th, is a significant part of Valentine’s Week devoted to expressing love and proposi ...

One of the phrases that instantly reveal someone is insecure about themselves is "I could never pull that off," which exposes ...

Over time, these experiences cause the brain to become hyper-aware of any signs of disapproval, interpreting neutral or ...

Humans are biologically programmed for violence. Lorenz’s ethology reveals how imprinting, instincts, and group aggression shape radicalization, school shooters, and terrorists.

Shame fuels isolation for those with BFRBs. Learn how it impacts recovery and discover strategies for breaking the cycle, ...

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...