Apple has rolled out the iOS 26.2 beta 3 update for developers, introducing major improvements across health, AI features, ...

If you and your partner share a bed, chances are one of you — maybe it's you? — is sacrificing a bit of sleep quality. The ...

The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

Some people don’t even know they’re sleeping poorly. They just feel unrested." Physicians encourage people to seek help no ...

To set up heart rate notifications, go to the Apple Watch app on your iPhone, tap My Watch, tap Heart, tap High Heart Rate ...

Staring at the ceiling while the clock blinks 3am doesn't only sap energy for the next day. A large, long-running U.S. study of older adults has now linked chronic insomnia to changes inside the brain ...

Sleep specialist Dr. Mehwish Sajid joined Morning Edition host Doug Tribou to talk about the most common sleep problems and ...

Cluster randomized trial in Veterans Affairs hospitals shows a tailored quality intervention multiplies sleep apnea testing ...

If you're feeling fatigued and frazzled, take our quiz to help identify the problem and discover how to improve your sleep ...

Indian cricketer, Shubman Gill, has been hospitalised after he suffered a neck spasm. Is the reason because of a bad night's ...

Former world heavyweight boxing champion Joseph Parker failed a drug test on the day of his 11th-round stoppage of Fabio Wardley, says his promotion company. The victory on Oct. 25 had put ...

Introduction Adolescence is a key period of development for mental health; however, little is known about how (cumulative) daily life experiences impact long-term mental health development in this ...