Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

Sleep apnea, which can include snoring as the body struggles to get enough air during the night, may lead to a higher risk of cardiovascular and metabolic diseases. Insufficient or poor-quality sleep ...

There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

He echoed Lu’s advice for getting up and getting out when sleep is scarce: “When you’ve been tossing and turning, try moving to the floor in a different, cooler room. Use a yoga mat or soft surface, ...

Sleep science is rewriting the rules on rest, exposing myths about sleep cycles, alarms, and nutrition while offering a path ...

An 8-week weight loss and lifestyle intervention improved vitamin D levels up to 6 months after treatment among men with OSA and high BMI.

Researchers uncovered a potential sign of Alzheimer's and dementia that may be cyclical—and may make you feel groggy, even ...

The global sleep apnea devices market is set to expand at a steady CAGR of 9.5%, growing from USD 8.2 billion in 2023 to USD ...

For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...

The global sleep software market valued at US$ 776.2 Million in 2023, is forecasted to grow at a robust CAGR of 10.1%, ...

The U.S. Food and Drug Administration calls Zepbound the first and only prescription medicine for adults with moderate-to-severe obstructive sleep apnea and obesity. The approval supports evidence ...

A brand new wax figure of superstar singer and actress Lady Gaga has arrived at Madame Taussauds London.The waxwork launch ...