A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run feel easier.

Could “fatty” or “starchy” one day become accepted as the sixth basic taste alongside the likes of sweet and salty?

Spring has sprung, and the air is warm and thick with the scent of the Flemington roses. It is the first Tuesday in November, which means it is time to run the Melbourne Cup around the famous 3200 ...

It’s here again, not just Australia’s greatest race but our greatest and most enduring cultural institution — the Melbourne Cup! As always, at 3.00pm on the first Tuesday of November the nation will ...

A field of 24 runners has been declared for the 3200m contest. Here is Clinton Payne’s runner-by-runner analysis of every horse set to line up on Tuesday, plus his tips, trifecta and First4 picks. All ...

Clinton Payne thinks a $41 roughie can cause a boilover in Tuesday’s Melbourne Cup at Flemington. Get his tips and form assessment for each of the 24 runners. The $10 million Melbourne Cup at ...

ANALYSIS: A field of nine colts, two geldings and one filly are set to jump from the Flemington 1200m start and race down the famous straight. It has a reputation as a stallion-making race, meaning a ...

TEMPLEGATE takes on a cracking Friday’s racing confident of bashing the bookies. Back a horse simply by clicking their odds below – and check out his must-see picks for day one of the Breeders’ Cup ...

Firstly, The Derby, a 2500m race for young 3YO horses, it is a historical race first ran back in 1855. This race is a chance for some of these young horses to show their staying potential, with some ...

At its seventy-fourth session, the General Assembly, under the item entitled “Report of the International Law Commission on the work of its seventy-first session”, took note of the draft articles on ...