A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

"To shed the extra fat around the abdomen, it is important to stick to a long-term commitment to a combination of healthy ...

We all know one of the most challenging areas of body fat to lose is your lower belly ... So, we've rounded up 10 of the best exercises for lower belly fat to keep you active and healthy.

Discover an effective 6-day diet and key exercises to lose belly fat. Learn how to reduce abdominal fat with a healthy ...

From sitting ... When you reduce body fat, you'll lose it from all over, not one specific place. Similarly, no one exercise is going to torch belly fat specifically. Your diet, stress levels ...

Belly fat poses significant health risks but can be tackled with indoor exercises like jumping rope ... You can use them while sitting or watching TV, basically in any indoor setting.

Looking to lose belly fat with minimal equipment? Wall exercises are an efficient and accessible way to target your core and support overall body strength. Tap to check! This simple move works ...

He added: "This allows you to build more muscle and burn more calories to lose pot belly fat." Highlighting the vertical jump as a key exercise, it appears simple but is highly effective at ...

Shedding that stubborn belly ... workout, and help you recruit more motor units and muscle fibres." He continued: "This allows you to build more muscle and burn more calories to lose pot belly fat." ...

To help you out with your fitness routine, we've rounded up the seven best compound exercises to lose belly fat and get your midsection into shape. The benefits of compound exercises for fat ...